The 2-Minute Conflict Check

Stop the fight.Save the love.

In 2 minutes, find out what you're really fighting about.

It's almost never the dishes, the money or the kids. It's the pattern you drop into when you feel threatened. See it, and you can change it.

  1. 1. Spot

    Your pattern under pressure: Tiger or Turtle.

  2. 2. Reset

    Get out of threat mode before you speak.

  3. 3. Connect

    Make a request, not a demand.

Without spiralling, snapping, shutting down or walking away.

  • × No more replaying it all night
  • × No more raising your voice
  • × No more stonewalling or withdrawing
  • × No more carrying it all alone

🔒 Private & confidential  |  Takes 2 minutes  |  Instant results

Because a strong marriage

Starts with two people

who choose each other—again.

  • More connection and closeness
  • Less stress and resentment
  • A stronger, lasting partnership
  • A home that feels safe and supportive
A couple turned toward each other, reconnecting